Lights Out is a carefully crafted food supplement designed to support a good night’s sleep and help you wake up feeling refreshed and energized. Lights Out contains a carefully curated blend of natural ingredients, including Montmorency tart cherry, ashwagandha, passion flower, German chamomile, lemon balm, and lavender. Additionally, it features L-Taurine and L-Theanine, which are amino acids that have been linked to improved sleep quality.
Montmorency tart cherry is known for its high levels of melatonin, a molecule that regulates the sleep-wake cycle. Ashwagandha is an adaptogenic herb that can help the body cope with stress and anxiety by lowering cortisol levels and promoting relaxation. Passion flower has been shown to increase GABA levels in the brain, which can improve sleep quality. German chamomile and lemon balm are mild tranquilizers that can ease restlessness and promote relaxation. Lavender oil is a well-known sleep enhancer that has a sedative effect on the brain.
In addition to these natural ingredients, Lights Out also contains niacin, pantothenic acid, vitamin B6, biotin, and magnesium, which are essential nutrients that can contribute to overall health and well-being.
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